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Judul : What Is The South Beach Diet
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What Is The South Beach Diet

what do you think of the south beach dietphase 1 weight loss results we were told about? the south beach diet is probably a good planif you can’t pass up rolls even after eating dinner. i heard that is lowers blood sugar levelsand your appetite, improving weight loss. in phase one, you have to avoid all starches,sugars and alcohol. can you give up your beer?

What Is The South Beach Diet, if it helps lose the belly fat, yes. a lotof guys would give up beer to lose a beer belly, too. you don’t get any bread, even whole grains,until phase 2. can you handle that? so i order the burger without the bun. peoplewill think i’m gluten free.

you have to give up fruit, too. that’s made up for by free pickings of nuts,salads, vegetables, beans, eggs and protein. i wouldn’t consider all i can eat saladwith chicken, ham, cheese and greens compensation for giving up banana splits. you get to eat steaks along with the salad. you’ll have to give up most of your breakfastchoices. but this diet lets me have bacon and eggs!bacon! that is probably why it is popular with guys.you can even get a bacon smell generating alarm clock now.

i like the fact that the diet says to havetwo snacks a day. you can even get their snack bars. omg, do you know how much those things cost? atkins is not cheap, i know. i’ve heardjokes that you lose weight just due to the cost of the meat. you can have soy based meat substitutes, too. those are almost expensive as the steaks. i know the diet is popular because you canfollow it whether you have thyroid problems or diabetes. the bigger question is if therest of us can follow it.

at least it is a heck of an excuse to driveaway the vegetarians.

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